Weekly Classes

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Monday:

4:00-5:00 

Self Myofascial Release   

5:30-6:45 

Yin Yoga

Delta Groove Yoga

2091 Madison Ave.

Memphis, TN 38104

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Friday:

10:30-11:30

Yin Yoga

12:00-1:00

Self Myofascial Release

Pike Yoga

7853 Farmington Blvd.

Germantown, TN  38138

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Saturday:

10:00-11:15

Self Myofascial Release

Sundara Wellness Center

1314 Peabody  Ave.

Memphis, TN 38104

4:00-5:15

Restorative Yoga

(every 1st Saturday of the month)

Pike Yoga

7853 Farmington Blvd.

Germantown, TN  38138