Kathleen Hall is a Yoga Teacher, TRE® Provider, John Barnes Myofascial Release Therapist, Craniosacral Fascial Therapist, and body-rolling enthusiast  who is passionate about guiding people to physical, mental, and emotional freedom. Kathleen is known for her uplifting presence, creative personal style, and the safe space she holds for her clients. This powerful combination of  therapies work together to release pain and tightness, calm the nervous system, create a deeper mind-body connection, and increase range of motion, mobility, and flexibility. Kathleen empowers people to take charge of their health and equips them with knowledge and techniques to shed the fear and suffering resulting from misuse, underuse, overuse, abuse, and trauma.